Augmented reality is one of the coolest technologies to enter the mainstream over the past decade as it mixes the real and virtual worlds together. Games like Pokémon Go have shown just how cool of an experience AR can provide and it has some great fitness uses even though it isn’t a fitness goldmine like virtual reality at the moment. The best AR fitness apps will provide a great reason to go outside and explore the world while enhancing the experience along the way.

Augmented Reality and the Fitness Industry

There are so many strategies to stay fit. However, it seems that the battle of the bulge is continuing to be challenging for so many Americans. In fact, almost 93.3 million adults in the country belong to the obese category. Adult obesity has steadily increased, affecting 30.5% of adults in 2000, it is now currently a problem for 39.6% of the American population.

Hence, researchers and innovators are continuing to look for solutions for this growing health epidemic. And one concept that has attracted attention is the use of augmented reality in exercise routines.

Most notable as the technology in the worldwide phenomenon Pokémon GO, augmented reality has been steadily innovating industries including marketing, healthcare, aviation, tourism, and more.

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